By Bonny Llyn, M.A. While taking care of one’s mental health often seems like a deeply personal thing, the emotional and mental well-being of your employees plays a larger role…
By Bonny Llyn Since the Covid-19 Pandemic, between 41% and 75% of U.S. adults (working or not) are experiencing symptoms of mental health conditions, according to the CDC. And while…
By "Bonny Llyn, M.A High Sodium Foods. When the sodium level is too high, the main cause is not the over consumption of salt, but rather dehydration. When a food…
